What is Emotional Freedom Technique?
EFT is a self healing modality based on meridian therapy, mind/body integration, and grounding.
Eft is a wisdom tool, designed to help you release trauma without reinjuring yourself. Built up emotions and unresolved issues lead to blockages. This system uses tapping on meridian points to help clear energetic imbalances and uses positive affirmations to bring you into present time. Releasing the past with love, acceptance and forgiveness, creates space for what you want to call into your life.
Emotional Freedom Technique circle Monday’s 7-9pm
Place: 546 Fillmore Office A
Cost: $10-20 sliding scale
This is an introduction as well as experiential. Bring an issue you are working on and practice in a group setting.
Private sessions also available